2026 Taiwan White Tantra Yoga®
台灣白譚崔瑜伽
白譚崔瑜伽的美妙之處在於它的細膩、提升，以及讓你掌握生命的力量。" The Beauty of White Tantra Yoga is that it is subtle, it is exalting and it works to give you the Mastery of Life.” ~ Yogi Bhajan.
01 關於白譚崔
about White Tantra
WhiteTantricYoga®古老且深具力量的的瑜伽科學，透過清理潛意識的阻礙，幫助您釋放壓力與情緒束縛，迎接幸福與成功的流動。每個瞬間，我們大腦釋放數千念頭，其中一些停留在潛意識中累積成負擔，讓人停滯於慾望、恐懼與幻想之中。白譚崔瑜伽®得以突破這些限制，逐步釋放，回到更真實、清晰的狀態。將帶領您達到思想、身體與靈魂的整合，讓行動更具洞察力，生活更有方向與平衡。無論是個人成長、心靈自由，還是開啟成功與喜悅之門，白譚崔瑜伽®都是條通往內在覺醒與繁榮的道路。
White Tantric Yoga® is an ancient and powerful yoga science that helps you release stress and emotional blockages by clearing subconscious obstacles, allowing the flow of happiness and success. In every moment, our brains release thousands of thoughts, some of which linger in the subconscious, accumulating as burdens that keep us stuck in desire, fear, and illusions. White Tantric Yoga® breaks through these limitations, gradually releasing them and returning us to a more authentic and clear state. It leads you to integrate your mind, body, and soul, bringing greater insight into your actions and a more balanced, purposeful life. Whether for personal growth, spiritual freedom, or unlocking doors to success and joy, White Tantric Yoga® is a path to inner awakening and prosperity.
白譚崔如何運作
how it work
白譚崔瑜伽®的「對角能量」運用宇宙能量如交織布料般的特性，透過Mahan Tantric的引導，清理潛意識中的阻礙。這種「Z字形」能量與全球通訊系統類似，透過電子媒體和電磁能量，將參與者與精微體連接，帶來意識的擴展與深層清理，讓身心更強韌、更自由。
White Tantric Yoga®'s "Diagonal Energy" utilizes the cosmic energy, resembling the interwoven fabric of the universe. Guided by Mahan Tantric, it clears subconscious blockages. This "Z-shaped" energy works similarly to global communication systems, using electronic media and electromagnetic energy to connect participants with their subtle bodies, leading to expanded consciousness and deep purification. This process strengthens and frees the body and mind, promoting greater resilience and freedom.
02
內容 Course Content
&
參與資格 Who Can Join
所有人都適合參加白譚崔瑜伽®
初學者將調整他們的內在能量，並享受深刻且具有挑戰性的冥想體驗。有經驗的冥想練習者將加深他們的體驗，並在精神意識方面取得新的進展。
特別需要注意的是：
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未滿18歲參加者需家長代簽免責書。
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懷孕七個月前可以參加，和孕婦練習昆達里尼瑜伽的相關限制一樣。
Who can participate
● There are no prerequisites for participating in White Tantric Yoga®. Beginners will tune into their internal energies and enjoy a deep and sometimes challenging meditative experience. More advanced meditation practitioners will deepen their experience and make new inroads to their spiritual awareness.
● There is no minimum age to participate in White Tantric Yoga® but the person must want to participate in the course, understand what it is, and be able to sit and meditate. When considering the participation of a participant that is not an adult, remember that everyone sitting in White Tantric Yoga® is a student of Yogi Bhajan® and not a child of a parent. Anyone can participate in White Tantric Yoga® as supervised by the Mahan Tantric. In regard to the WTY release form, parents will sign a release form for a child who is less than 18 years old.
● Before seven months pregnancy, with the same limitations you would utilize doing Kundalini Yoga practices.
由6到8個Kriya冥想組成
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瑜伽姿勢（體位法）
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手部位置（手印）
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呼吸技巧（調息法）
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觀想焦點和MANTRA
consists of between six and eight kriyas. A kriya is a meditation incorporating:
a yoga posture (asana)、a hand position (mudra)、a breathing technique (pranayama)、a mental focus and/or a mantra. Sometimes the kriyas are accompanied by music. These kriyas vary in length up to sixty-two minutes. There are breaks between each kriya.
沒有夥伴？別擔心！
No Partner? No Problem!
參與者將以兩人一組的形式進行練習，面對面坐成長排。是否有伴侶並不重要，無論伴侶是男性還是女性都可以參與。如果您是獨自抵達，不必擔心，現場會直覺引導您匹配當天最適合的練習夥伴，讓每位參與者都能感受到當下的支持與連結。
Participants will practice in pairs, sitting face-to-face in a long row. Whether or not you have a partner doesn’t matter, and all genders are welcome to join as pairs. If you arrive alone, there’s no need to worry—our intuitive guidance on the day will match you with the most suitable practice partner. This ensures every participant feels supported and connected in the moment.
我需要準備什麼？
What Should You Prepare?
· 瑜伽墊（羊毛墊/冥想坐墊），並攜帶保暖披巾。
·· 自備水壺（現場有飲水機）。
·· 白色棉麻衣物和白色頭巾（須完全覆蓋頭部）。
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A yoga mat, sheepskin, or blanket to ensure your comfort during the session.
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A shawl or jacket for warmth during the deep relaxation period.
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A water bottle for hydration.
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White clothing and a headscarf.
台灣白譚崔瑜伽
2026 年 11 月 22 日（週日）
特別早鳥價：
台幣NT$6200
截止日期：2026年8月20日
Special Early Bird Rates: ● Regular: NT$6200
Deadline: Aug. 20, 2026
早鳥價：
台幣NT$6600
截止日期：2026年9月20日
Early Bird Rates: ● Regular: NT$6600
Deadline: Sep. 20, 2026
原價：
台幣NT$6900
Original Rate: ● Regular: NT$6900
費用包含
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白譚崔課程 White Tantra Course
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參與市集活動 Market Event
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中餐素食餐點 Vegetarian lunch
地點與交通 Location & Transportation
活動地點於台北市，近捷運文湖線，萬芳醫院站，詳細地址會於行前通知信提供。
主辦保有最終變動場地權，都會在台北市，若有變動會於通知信內告知。
The event will be held in Taipei City, near Wanfang Hospital Station on the MRT Wenhu Line. The exact address will be provided in the pre-event notification email. The organizer reserves the right to change the venue (the new location will still be within Taipei City); any changes will be communicated via the notification email.
＊匯款後送出google報名表單，確認收到款項後，即報名完成。並會寄出一封白譚崔行前通知，內有活動資訊，地點相關公告。
After completing the bank transfer and submitting the Google registration form, please scan the QR code to join the official group on Line. Important announcements regarding the course, accommodation, transportation, and any questions will be answered by our team.
有任何報名問題，歡迎聯絡我們：
If you have any registration questions, please feel free to contact us:
2026台灣白譚崔官方line： https://lin.ee/8TCmyUC
2026台灣白譚崔官方email信箱：WhiteTantricTW@gmail.com
報到須知 Check-In Instructions
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22日當天8:00至8:30報到（實際流程將於活動前2-3天發送行前通知至您的信箱，屆時請留意查收）
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在報到處簽名並簽寫免責書，即完成報到，並繫上個人手環，領取白譚崔課程講義。
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入場規範：必須配戴手環穿白色衣服及頭巾方能入場，超過9:10請在門口等至第一節下課後才可再入場。
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入場時間： 請於8:10-8:30排隊等待入場，入場時敬請配合入場組檢查手環後方可入內。
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隨身攜帶上課物品：建議帶一個大袋子裝瑜伽墊或羊毛墊、及水壺，建議不要帶貴重物品。
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當天會有小市集，歡迎大家逛逛靈性相關產品，想擺攤的也可提前報名 （租借攤位可以在白譚崔官網上報名、會有老師聯繫您）
Here's the translation:
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Check-in on the 22nd will be from 8:00 to 8:30 AM.
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Check in by signing in and signing the liability waiver at the registration desk. This completes check-in; you'll then receive a wristband and the White Tantra course handout.
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Entry requirements: You must wear your wristband, white clothing, and a white head covering to enter. If you arrive after 9:10, please wait at the door until the first session ends before entering.
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Entry time: Please line up between 8:10–8:30 AM for entry. Please cooperate with the entry staff's wristband check before entering.
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Items to bring: We recommend bringing a large bag for your yoga mat or wool blanket, plus a water bottle. Please avoid bringing valuables.
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There will be a small market on-site that day — feel free to browse spiritual and wellness products. If you'd like to set up a stall, you can register in advance (booth rentals can be registered on the White Tantra official website, and a coordinator will contact you).
遵守事項 Code of Conduct
為了有更好的體驗，請尊重這神聖的環境和能量場，並遵循以下原則：
1. 全程禁止照相和錄影，不論是在kriya練習中或暖身期間。
2. 不允許自拍，也不能拍攝主持人和隊伍行列中的參加者。 (會場空間以外的地方不在此限。)
3. 課程期間手機務必關機。 如果你是醫生、或預期會接到緊急電話，你可以在休息時間檢查手機。 震動模式會干擾他人的冥想。
4. 請避免使用任何芳香產品，以免影響過敏者。
5. 隨時歡迎向主持人提問或交流。
For a better experience, please respect this sacred environment and energy field, and follow these guidelines:
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Photography and video recording are strictly prohibited throughout, whether during kriya practice or warm-up periods.
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Selfies are not allowed, nor is photographing the facilitator or other participants in line. (This restriction does not apply outside the venue space.)
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Phones must be turned off during the course. If you are a doctor or are expecting an emergency call, you may check your phone during breaks. Vibration mode can still disturb others' meditation.
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Please avoid using any scented products, as they may affect those with allergies.
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You are welcome to ask questions or speak with the facilitator at any time.
白譚崔瑜伽 多年來串連起世界各地成千上萬的人
White Tantric Yoga® has connected thousands of people from around the world for many years.
環境和平、氣氛友善、支持性與令人振奮的！
peaceful, friendly, supportive,
and uplifting!
